Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
8 videos with topics including:
Breastfeeding, pumping, postpartum depression and anxiety, mom guilt, healing your pelvic floor and core, nutrition. It also includes a calming meditation and a work out video to get you moving postpartum!
I made these videos quick and comprehensive - they are easy to listen to while you are nursing or pumping!
8 videos with topics including:
Breastfeeding, pumping, postpartum depression and anxiety, mom guilt, healing your pelvic floor and core, nutrition. It also includes a calming meditation and a work out video to get you moving postpartum!
I made these videos quick and comprehensive - they are easy to listen to while you are nursing or pumping!